The Human Trainer sponsor spotlight *BlogBash11*





is portable, sets up in seconds and gives you a full-body, resistance and cardiovascular workout. Using your own body weight. lets you achieve exactly the resistance you want simply by shifting the angle. Whether you are a beginner or an elite athlete, the HUMAN TRAINER adjusts to YOU.

I had a change to review the Human Trainer from astone fitness. Super easy to use and can be place anywhere. The Human Trainer is just like the TRX you see in the gyms. You use your own body weight with the exercises. The Human Trainer can be used both indoors and outdoors. I use mine downstairs on a door. I love doing squats with the Human Trainer. Also I lay down on the floor and put my feet in the handles and work my butt and hamstrings by holding my butt off the floor. I just do this 3x a week. A great way to firm up the back side. It comes with a DVD so you can learn how to use the Human Trainer. On their website they have sample exercises; . Plus is loaded with videos about the Human Trainer.

I was sent . The Essential Kit w/DVD is the perfect home gym. Within minutes you can have The Human Trainer setup on nearly any door and can perform hundreds of full body exercises. The Human Trainer Circuit7 DVD comes with 3x Full Body 7 minute circuits, 2x stretching circuits and a bonus Abs and Core foot cradle workout.

This Kit came with 2 Main Straps, 2 Door Anchors, 2 Standard Handles, 2 Foot Cradles, 1 Manual, 1 Workout in progess door sign, 1 Human Trainer Circuit7 DVD and a carry tote, so you can put everything in a bag and go.

All the straps came in a tin. The tin holds the manual and is a great place to store all the equipment when your not using it.

Benefits of The Human Trainer:

blue_gel_dot The ability to find your ideal resistance and decrease or increase it — even during a set.
blue_gel_dot Move seamlessly between exercises by always having the next exercise in your hands.
blue_gel_dot Target specific muscle groups while engaging your core.
blue_gel_dot Burn more calories than traditional weight lifting by engaging more muscles.
blue_gel_dot Workout at home, at the office, or outdoors with minimal only seconds of setup time.
blue_gel_dot Save hundreds of dollars a year by eliminating monthly gym fees.
blue_gel_dot Prevent injuries by drastically increasing your flexibility and stabilizer muscle strength.
Train your entire body with one simple device that gives you a resistance and cardiovascular workout. 


Astone Fitness: 90 Day Money Back Guarantee


If you would like your very own Human Trainer then enter the Blog Bash giveaway that opens June 22, 2011. One lucky reader will win their own, . So click HERE to enter and win.



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