Ripcords sponsor spotlight *BlogBash11*

 

 

give you an effective full-body workout anytime, anywhere. Whether you want to create a leaner, more athletic physique or build muscle, Ripcords® has a resistance level to help you meet your goals. If you are making a transition from weight-based equipment, you may want to know how you can get the equivalent to what you had been using previously. The has a chart that provides an estimate of what the equivalent weight of each Ripcords® exercise band provides.

I got the change to review astone fitness Ripcords. I was sent the w/ DVD {worth $67.90} and the Legcords{worth $52.85}. The Power Tension 6 pack came with a door hook attachment.  It is a little black strap that goes between the door and the door frame. That way you can put one of the ripcords through the strap and pull it through until both sides are of equal length.

I was sent the yellow, blue and black legcords.

are a revolutionary product that targets the often neglected small and large muscles of the inner and outer thighs as well as the front and rear Glute muscles. use only the strongest available tubing and the most durable and comfortable ankle attachments.  Unlike other ankle attachment products, Ripcords® uses an extra large velcro ankle attachment to accommodate all ankle sizes.

The Leg Cords are available in 5 different tensions to provide additional resistance and progression to your workouts. The beginner level is Yellow, followed by Green, Red, Blue and Black. Ripcords® Leg Cords can be used to increase the level of difficulty of popular leg exercises such as lunges and squats and during cardiovascular exercises such as jumping jacks. By using Ripcords® Leg Cords, you will be strengthening many of the smaller and larger neglected muscles of the legs and gluteals. These muscles are required in daily activities such as running and sports, and help for injury prevention.

Here is a video with some exercises you can do with the ripcords.

 

 

 

Portable Fitness Products - Astone Fitness

One lucky reader will win a set of Ripcords and the Legcords. Starting June 22,2011 you can enter to win you very own set of Ripcords from My Fitness World at the Blog Bash. Click HERE to enter.

Speak Your Mind

*