~Blue Cross Covers ViSalus~


I just found this article about ViSalus's wellness program called, "The 90-Day Challenge" and Blue Cross Blue Shield. It says, "Blue Cross covers ViSalus Auto-Ship Under Weight Loss Insurance." Blue Cross Blue Shield could pay for your challenge kit if your insurance covers wellness programs. This wellness program that ViSalus has is the real thing. Why does it work so well? Well it's the taste of the shake and the millions of recipes for the shakes that work. If you like something you are going to stick with it. Vi-Shape Shakes are the best tasting shakes I have ever had. Call your insurance company and find out what they cover as far as weight loss insurance. Here are our kits!   If your insurance company covers the 90-Day Challenge then send me an email at dragonfly.more@gmail.com and I will help you start your wellness program. You can visit my website for more information about the 90-Day Challenge   … [Read more...]

I need Team Members


Who would like to be on my Team and help me promote the 90-Day Challenge from ViSalus? Would you be interested on a company that did the following? 1. 20 months of double digit compounded growth. 2. 67,000 people bought into the product last month alone. 3. Over 600 people qualified for a free BMW. 4. The stock has grown from 16 to $64.80 per share in 24 months.   It's all about timing and getting in on the ground floor. Where would you be if you got into Avon, Mary Kay, or Herbalife early? This is your shot!! Don't let this one pass you by too. Think about how having an additional $500 - $1000 per month in income by Dec. 1st could change your Christmas. Now send me a message or leave a comment.   You can call 1-507-726-3700 to learn more about ViSalus and the 90-Day Challenge! I would love to work with you and have you on my team. Visit my website at; http://myfitnessworld.myvi.net/   You can also follow me on F/B … [Read more...]

Saturday Smoothie Recipe Time


~Apple Raisin Bread~ Apple Raisin Bread yogurt from Target 4oz of water 2 scoops of Vi-Shape Ice Put in all in a blender and blend.   If you would like more recipes and more information on these shakes visit my fanpage on Facebook at ViSalus Body by Vi … [Read more...]

Follow Me On Facebook


I have a facebook fan page I would love for everyone to "like" so please help me grow my business. Just go and click on "like".   http://www.facebook.com/pages/ViSalus-Body-by-Vi/186556688082318   Would you like to get a FREE sample????? Well "like" my fanpage and let me know you stopped by and I will send you a FREE sample! It's that easy! … [Read more...]

~Saturday Smoothie Recipe~


~Blueberry Muffin~ 2 scoops of Vi-Shape Shake mix Yoplait Blueberry Pie yogurt 8 oz of milk or Almond milk Dry Oatmeal Ice   Place all ingredients into blender and blend. YUM YUM!!!     If you would like more info about these shakes, send me an email at dragonfly.more@gmail.com If you would like to BUY these shakes click HERE. Sign up for auto-ship and save. Or follow me on facebook for more recipes at ViSalus Body by Vi … [Read more...]

Time For Another Smoothie Recipe


~ENERGY BUILDERS~   Banana Cream 2 scoops Vi-Shape Shake Mix 1 packet Banana Energy Charge Health Flavor 1/2-1 c Low Fat Yogurt (any flavor) 1.2 tsp. Vanilla Extract 8 oz Water 4-6 Ice Cubes   Vi-Shape Shakes Shape-Up™ Health Flavor Mix-Ins: Banana Energy (15 Packets) More than flavor, it's concentrated nutrition! Delicious Health Flavor Mix-Ins give you an abundance of tastes and health benefits, without buying separate shake mixes. Patent-pending Banana "Energy Charge" has a yummy banana flavor and is bursting with energy from guarana, ginseng and green tea extracts to give you stamina and long lasting support. 15 packets. Banana Energy Charge Boost your energy with healthy, fresh tasting ingredients. Blended with Guarana that can provide a lift that lasts, and Green Tea which supports alertness combined with Siberian Ginseng and Cordyceps to help support stamina. Banana Energy Charge tastes like a fresh banana picked right off the … [Read more...]

Smoothie Recipes

Vi-Shape Shake Raspberry Boost 2 scoops Vi-Shape Shake Mix 1 packet Raspberry Boost NEURO 8 oz Almond Milk Ice Cubes Then mix all together in a blender for a Raspberry Boost Smoothie to die for. Buy Now! Fill out the guestbook and I will send you info on everything Body by Vi has. Here is another smoothie recipe. Chai Latte 2 scoops Vi-Shape Shake Mix 1 packet Banana Energy Charge Health Flavor 3 tbsp Ice Tea Mix (powder) Cinnamon to taste Dash of Ginger, Clove and Black Pepper 8 oz of Almond Milk Ice Cubes   "Fast Food" made healthy Cutting calories while getting proper nutrition can be hard, expensive, and time consuming. Vi-Shape offers you a fast 'ideal meal' that can save you money while providing amazing nutrition. What's in Vi-Shape? A unique blend of proteins that work quickly and provide long-lasting nutrition to help you burn fat and build lean muscle. Heart healthy non-GMO soy protein. (No Isoflavones) Fibersol, a new patented fiber blend that … [Read more...]

Who Loves Chocolate? Check Out Guilt-Free ways to eat it!

Our Favorite Guilt-Free Ways to Eat ChocolateLove chocolate? You're in the right place. Celebrate your sweet tooth with these healthy, chocolaty dessert recipes, guaranteed to satisfy your craving   Get Your FixPlain Ol' Dark Chocolate Let's start with what we're all really craving: A hunk of plain chocolate. Diet disaster, right? Wrong. A one-ounce piece of dark chocolate amounts to only 151 calories, and its positive attributes don't stop there.The flavonoids in chocolate are heart healthy, can lower cholesterol, and can even help prevent certain cancers, such as skin cancer. Dark chocolate is by far the healthiest option, as it contains less sugar and more antioxidants than milk chocolate or white chocolate. Stick to a small one-ounce serving when you really need it, and you can satisfy your next craving guilt-free.Dark Chocolate-Covered Graham Crackers Ingredients 4 small graham-cracker rectangles 2 tablespoons semisweet chocolate chips Directions Microwave chocolate … [Read more...]

What To Eat Today? ~I have wonderful Recipes~

What to Eat Today? I have 3 recipes for you to try. These are wonderful recipes and super healthy!!! If you have some recipes you would like to share please leave them in the comments for everyone to see. Enjoy! Pita Pizzetta for Lunch Toast 1 whole wheat pita. Spread with 1 tablespoon pesto. Top with mesclun greens, 2 ounces grilled chicken breast, and 3 grape tomatoes, halved. YUMMY!!! Mid-Day Snack 1 ounce Brie cheese, 1 small bunch grapes, 1 ounce walnuts (about 14 halves), and 6 whole wheat crackers Grilled salmon with tomatoes, eggplant, and quinoa for Dinner Combine 1/4 cup quinoa and 1/2 cup chicken broth in a medium saucepan. Cover and bring to a boil. Reduce heat to low and simmer for 15 minutes. Lightly coat 3-ounce salmon fillet, 1/4 eggplant cut into 1/2-inch-thick slices, and 1 large tomato, cut into wedges, with olive oil. Grill until salmon starts to flake apart and veggies are soft and tender; season with salt and pepper. Place cooked quinoa in the … [Read more...]

Healthy Grocery Shopping Guide ~Videos~

Ok I have found some awesome videos for my readers today! All of these videos come from fitnessmagazine.com. Their are videos on how to shop for Fruits and Veggies, how to shop for Healthy Cereals, how to Choose the Right Yogurt and how to shop for Healthy Snacks. Click the link down below to visit http://www.fitnessmagazine.com/. Healthy Grocery Shopping Guides Videos at FitnessMagazine.com … [Read more...]

Easy, Healthy Recipes!!! ~YUMMY~

Omelet ~Broccoli-Cheddar Omelet~ Makes: 2 servings 5 Core Ingredients   1 1/4 cups egg whites 3 cups broccoli florets, coarsely chopped (NOTE: You can use any green vegetable in your refrigerator in place of the broccoli) 1/4 cup shredded nonfat cheddar cheese 4 slices whole-grain bread, toasted 1 teaspoon Mrs. Dash seasoning mix Directions   Whisk together the egg whites, Mrs. Dash, salt, and pepper. Coat a nonstick skillet with cooking spray and heat the skillet. Add the broccoli florets and cook and stir until they are bright green. Add the egg whites and cook while gently pushing them to the center with a rubber spatula. When the egg mixture begins to set on the bottom, turn it over. Sprinkle with cheese and cover the pan. Cook for 30 seconds or until the cheese begins to melt. To serve: Slide the omelet onto a plate and fold in half. Cut in half and serve with toast. Nutrition facts per serving: 298 calories, 31g protein, 47g … [Read more...]

The Biggest Loser Meal Plan by eDiets

Things are heating up on The Biggest Loser® this season! I want to help you lose weight along with the Season 11 cast by offering a free week of meals from The Biggest Loser® Meal Plan from eDiets. When you sign up for The Biggest Loser® Meal Plan at eDiets.com. Join The Biggest Loser® Meal Plan and Get a Week Free … [Read more...]