Videos ~On Vitamins~

Alright I am posting up a video about Vitalizer®. I take these vitamins everyday and absolutely love them. Take a look!Shaklee Videos: VitalizerIf you would like to buy your Vitalizer® today click HERE! If you would like to get 15% off your Vitalizer® then click HERE and join Shaklee as a member. Become a Shaklee Member and get a 15% discount on all products, all the time! Plus, as a Shaklee Member, you can receive special promotions, offers, and discounts for even more savings. Don’t forget, you also have an unconditional money-back guarantee and you'll have exclusive access to our Shaklee Member Center where you can find extensive health and wellness information reviewed by the expert Shaklee Health Sciences team.Here is another video about Nutriferon® from Shaklee. Right now I have sick kids and I can't afford to get sick myself. Plus I shake and touch a lot of hands in one day. I also use a mic to teach my classes and I have to share the mic with over 60 different people … [Read more...]

My Review on Exuviance® ~A Rejuvenating Treatment Masque~

I had an opportunity I review a cleaning masque for your face. I have a really sensitive face and skin when it comes to this stuff. I have tyred alot of different masque/masks before, to only have my face become one big red irritated mess. I also have trouble with zits, yes good ol' pimples..... I am 33 years old and still have zits like I'm 15 all over again. I hate it!!! Well I tyred this product and I liked it. It did not irritate my skin as bad as some of the over the counter stuff. The product I reviewed was Exuviance® Rejuvenating Treatment Masque. I really liked this stuff. It went on wet and dryed into a dryed skin look. I peeled it off like you would a sunburn. It was pretty cool! After I peeled it off my face felt so soft and fresh. It did not irate my face at all. Here is a little info on Exuviance®; Revitalize stressed skin while fighting the signs of aging with the Exuviance Rejuvenating Treatment Masque. This powerful deep cleansing masque combines a clinically … [Read more...]

Surprising Benefits of Protein

 You know that protein is important. It plays a number of different roles in the body: it repairs body cells, builds and repairs muscles and bones, provides a source of energy, and controls many of the important processes in your body related to metabolism. But that's not all. Read on to learn protein's less well-known benefits. It can help you make better food choices. Eating protein at each meal helps you feel fuller longer, which means that you won't reach for high-fat or high-sugar foods throughout the day because you're feeling hungry. It may enhance post-exercise recovery. Recent studies have shown a relationship between protein intake and decreased fatigue between workouts. It can put you in a good mood. Keeping a stable blood sugar level is essential to boosting your mood. Protein — combined with healthy carbohydrates — slows digestion, which can help you avoid blood sugar crashes. No matter what your age, gender, or workout goal, protein is a … [Read more...]

Wednesday Workout Blog Hop {with Linky} #8

Hosted By: My Fitness World , Lets Move It Mamma's & Living Smart GirlThis is a workout blog hop for Wednesdays! You will receive workout tips, exercise ideas and healthy food ideas from My Fitness World , Lets Move It Mamma's & Living Smart Girl, plus work on your followers!!! Fitness and Health doesn't have to be boring or hard. It can be fun and enjoyable. Fitness is my life and I totally love it. I am a certified group fitness instructor through {NETA}. I teach 20 fitness classes a week and love every minute of it. HERE ARE THE RULES; Wait There Are NO Rules:1. Follow My Fitness World, Lets Move It Mamma's & Living Smart Girl2. Leave us a comment letting us know you follow so we can follow back.3. Grab our button and post it up on your blog, linking back to our hop.Leave your linky down below.Tell us your favorite exercise and why?Follow as many blogs as you likeAnd Have Fun!!!Here is your Wednesday Workout … [Read more...]

Who is taking a Multivitamin??? If not!!! WHY?

My life as a mom and a fitness instructor is busy non-stop. From the time I get up to the time I go to bed, its run here, run there, clean here, clean there, feed kids here, feed kids there....... It's very easy to forget about myself some days. I stopped taking a multivitamin 4 months ago and WOW, I could tell that I quit!!! I felt so run down and tired and poopy feeling all day!!! With all the classes I teach, it was showing in my routines. Their are some days I teach multiple classes in one day. Those days were the hardest ones. I just started taking a multivitamin again and I feel AWESOME again!!!!! I have so much energy and just feel so much better all around. These vitamins I'm taking are the best ones I have ever taken. And I have taken alot of vitamins from different stores over the years. Its hard to find vitamins that stay with you all day! This ones I take have S.M.A.R.T technology. SMART stands for; Shaklee Micronutrient Advanced Release Technology. Yes yes, … [Read more...]

4 Facts About Fat and Springing into Shape

 We always talk about how we want to lose weight. But that's not really what we mean. When we talk about losing weight, we're really talking about losing fat, getting rid of the spare tire, turning the keg into a six-pack. It's about more than getting ready for swimsuit season or squeezing back into your "skinny" jeans, though. More importantly, it's about having a healthy amount of body fat so we don't put ourselves at risk for myriad diseases. After all, our bodies need some fat. Fat is responsible for regulating our body temperature. It insulates our vital organs. It stores energy our bodies draw on to function. Not to mention everyone wants a few strategically placed curves and you can't get them with just bone and muscle. So what exactly is a healthy amount of body fat?What is body fat percentage? It's simple enough. It's the amount of adipose tissue (body fat) we carry compared to our weight. A 160-pound person who is carrying 32 pounds of fat would be said to have 20 … [Read more...]

6 FREE Products ~Offer Ends April 1st~

New Offer - Vistaprint - April Fools Campaign - 6 FREE ProductsNo Joke! 6 FREE Products from Vistaprint! The products are FREE, just pay shipping and processing. Offer Ends April 1st!Woohoo got love FREE products!   … [Read more...]

Monday Blog Hops 3/28

Join us for our Girls Rock Blog Hop. Hosted by Living Smart Girl, Sited and Blogged, and My Fitness World.Girls Rock Blog Hop is for all Girls.. Who ROCK!! You know who you are. A Girl, Wife, Mother, Aunt, Cousin, Grandma, Sister, Friend, WAHM, SAHM, Business Woman, ETC. If you are a Girl.. Then you ROCK!! Where would the world be without us Girls? It would be full of MEN... OH NO!! ;) heheJoin us... Here's How..Follow Living Smart Girl, Sited and Blogged, and My Fitness World by GFF.Subscribe to Living Smart girl, Sited and Blogged, and My Fitness World Feedburner.Grab our Girls Rock Blog Hop button, place it on your site and reblog this. Spread the LOVE Girls :)Visit others on the list, follow them and leave a comment saying hi. If someone follows you, be a good girl and follow them back. You can enter all week long, and the blog hop will reset and start all over every Monday.Make sure you leave us a comment letting us know you hopped by so we can hop by your blog and say Hi and a … [Read more...]

Healthy Home Cleaning Products ~ECO FRIENDLY~

 Ok I would like to share a blog post with you on cleaning at Three Boys, look at how clean her kitchen is.....Take a look at her Weekend cleaning project, "the oven" or how about her Weekend Cleaning and Disinfecting. And when your done looking at those posts check out her, Weekend Cleaning Project: The Kitchen Sink. I hate to clean because I have 4 kids and it never stays clean! Who's with me on this???? Cleaning in my house is like shoveling in a snow storm. Plus I hate using all those chemicals in my house during the winter months, because I can't open my windows. I have found some really awesome ECO-Friendly products that clean very well. They are from Shaklee®. They are from the product line Get Clean®. Here is a video from Oprah, with Dr. Oz. on these products. dzozczoz @ Yahoo! Video  See Oprah loves Basic H2. Click the image to buy yours today and start getting clean with a GREEN ECO … [Read more...]

Welcome to the Weekend ~Blog Hop~

I am a co-host on this blog hop from Makobi Scribe's Help spread the word about this blog hop and Retweet using the Tweet button.This weeks co-hosts are Jamie's Precious Peas and April's Fitness World.If you have a giveaway going on this week, please add it at my Giveaway Linky.Thank you for coming to my website.  Please link up so I can follow you back easily!! … [Read more...]

Do You Need To Loss Inches???

Do You Need To Lose Weight? How about that baby weight? Well I found a great post the other day on House of Grace. She posted about her sisters weight loss. Her sister struggled with weight for a long time and FINALLY lost it using the Shaklee Cinch Inch Loss Plan. Whether you have been struggling like Elisabeth or just want to lose a couple of pounds before the summer, please check out this plan.  She worked out too on this plan. Visit House of Grace's sisters blog; HERE to read more about her weight loss. It works OR your money back!!!!!!!! That’s why we created a plan that’s personalized, yet easy to follow. Say Hello to Cinch® Cinch is Powered by Leucine™ and specially formulated to help you break the diet cycle, so you: Keep muscle you have Burn fat you don’t need Lose inches you don’t want The hard science behind a hard behind In a recent clinical trial†, we tested our proprietary formula enhanced with leucine. … [Read more...]

Do your kids need omega-3′s?

Shakleekids Who has a hard time getting their kids to eat fish? We all know how important it is to get our omega-3's... Well I have the perfect kid approved  nutritions chew; Shakleekids Mighty Smart®. Mighty Smart® is 100% Natural, Ultra-Pure DHA-Essential for Early brain Development. Each great-tasting chew provides 100mg of this essential brain-supporting nutrient. DHA has been shown to support a mighty memory, mad concentration and fierce mind skills. Each chew is packed with 100% natural, ultra-pure form of omega-3 oil that has been purified and tested to be of the highest quality. This means your kids get all the benefits of DHA without the fishy taste and potential hazards of environmental toxins-such as mercury, from eating large amounts of fish. Organic, Natural, and Gluten FreeBursting with citrus flavor, Mighty Smart® DHA chews are 75% oranic and contain no added artifical colors, flavors, or preservatives. Plus, they're gluten free!Fish Is the Main Source of … [Read more...]

Woohoo I got a Stylish blogger Award!!!!

HOLY COW, I received this Stylish Blogger Award in an email from Life's Gristle. YAY!!!! Thank you so much for this award. Go check out Life's Gristle...To accept this award the recipients are asked to do a few things:Thank and link back to the person who gave you this award. Share 7 things about yourself Award 10-15 blogs you feel deserve the award Contact these bloggers and let them know about the award 1. My name is April and I am a SAHM to 4 beautiful girls. I'm also an Army Wife! My oldest is 11yrs old, then I have a 9 yr old and a 5yr old and a 4 yr old. Even the dog is a girl.... I have been married to my best friend for 13 yrs this June. I have been all over the whole with him. We lived in Germany for 3 yrs and that is where my oldest was born.2. I teach 17 Zumba classes in one week and love every minute of it. I love Zumba!!! To learn more about Zumba check out my website and visit to find a class near you.3. I am a Beachbody … [Read more...]

New Arrivals from SKECHERS

  SKECHERS® has New Arrivals for spring! Featuring REVV AIR Technology. … [Read more...]

Great “turnkey” Companies for Women ~Featured On CBS~

Great "turnkey" Companies for Women Have you been thinking about working from home? Well, CBS NEWS just did a piece about great companies for women to start at home businesses with! They called these companies “Turnkey” companies because you can turn the key and start today!  “Most of the set-up work already done and only small investments needed to help busy women get started in business” Can you guess what company they mentioned???  Yup!  SHAKLEE!!! This is what they wrote about Shaklee… The key thing to know about Shaklee is that it is the No. 1 natural nutrition company in the US and is focused on creating the most sustainable and effective whole health product on the planet. To get started, Shaklee offers a full kit of products for $600. They also have a less expensive kit at $300 (with slightly fewer products), but there's also the ability for new distributors to start for $40...but for that price they only receive business materials (no … [Read more...]